Courses
Cara Reeser Pilates
THE HERITAGE TRAINING ®
A unique opportunity for extensive training in the Kathy Grant work in The Pilates Method through the lens and experience of her long-time student, Cara Reeser with the assistance of Laura Karpinski and Maria Earle.
THE HERITAGE TRAINING ® Reunion and Review
A weekend long Heritage Training review and reunion! We gather together to reconnect, practice and review exercises, images and concepts offered in The Heritage Training.
Pilates Equipment Intensive
An immersive weekend of movement, exploration, and learning. Designed for intermediate to advanced Pilates practitioners, this intensive offers the opportunity to deepen your understanding of spinal rotation, lateral flexion, and inversion while refining your practice on the Reformer, Low Chair, Cadillac, and High Barrel.
Movement Science Made Simple
If you are looking for science-based smart education program for Pilates instructors, I partner with Jeremy Laverdure to deliver a graduate education program called Movement Science Made Simple (MSMS).
MSMS joins current concepts in biomechanics, motor learning theory, and pain science with time-tested movement training strategies. Our evidence-based approach imparts the knowledge and confidence needed for Pilates instructors to work with diverse client populations and collaborate effectively with other fitness and rehabilitation professionals.
The graduate program includes Curriculum Courses (live online and in-person), Study Groups, and Special Topics. We back these up with Coaching and On-Demand Classes designed to put the MSMS movement material into practice. Along the way we bring in other professionals in our MSMS Presents sessions.
